When To Drain A Foot Blister
If you really need to drain a blister at home, its safer when:
- The blister is preventing you from walking or causing great pain.
- The liquid inside the blister is clear.
Its best to visit a doctor for blister drainage when:
- The liquid inside the blister is yellow, suggesting infection.
- The liquid inside the blister is red, suggesting a blood blister.
For the most part, its best to avoid draining a blister altogether.
The fact that a blister has formed is proof that the area is healing. Popping it wont speed up the process and could make infection more likely. It will also drag out the healing process.
Sometimes you need to pop it. Again, for the most part, dont do this . But it can be safe.
If the fluid in the blister is clear, and it gets in the way of walking or is particularly painful, heres how to drain a blister at home safely:
What To Do For Treating A Blood Blister
Ordinary blisters on the feet are fairly common, and can arise if theres enough friction against the toes or the sole of your foot. In some cases, however, a simple blister can instead become a blood blister.
A blood blister is essentially a common blister, but the blood vessels beneath the blister have been damaged. This causes blood to leak within, often turning the blister a dark red or purplish color.
What do you do then?
To help you properly care for a blood blister, well address several dos and donts for treating this minor injury, as well as answer a few other common questions.
How To Treat Foot Psoriasis
Foot psoriasis may be treated with the following medications and therapies:
- Occlusive steroid therapy involves covering the foot with plastic after applying steroid cream.
- Oral retinoids are drugs taken by mouth that slow skin cell growth
- Topical calcineurin inhibitors are drugs that suppress the immune response.
- uses a special band of UV light to slow skin cell growth.
Psoriasis Doctor Discussion Guide
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If You Are Diabetic And Have A Deep Wound See A Podiatrist Right Away
Deep wound blisters on the feet require you to see a podiatrist right away. Our podiatrists are well trained to treat issues in the foot, ankle, and lower leg. Not only can they help your limb work as it should but also alleviate severe pain and speed healing after surgery. Our podiatrists set fractures, draft prescriptions, recommend physical therapy, and do necessary surgery.
Blisters on the feet should not be left unattended as the pain is not only nerve-wracking but also unbearable. Therefore, you should embrace the tips and techniques above recommended by our health specialists at Rogers Foot and Ankle Institute to treat foot blisters.
Wear Two Pairs Of Socks

From my experience, it is better to wear two pairs of socks while hiking long distances. Ive elaborated the reasons for it profoundly in this article, going through all the misconceptions and confounders hikers usually face with.
Along the discussed advantages, walking with two pairs will also help you to achieve rougher skin on your feet allow me to explain why.
In general, when you wear two layers of socks, the sweat is being absorbed better, and your feet become fixated. The inner layer, which should be a synthetic sock that acts as a liner, absorbs moisture around your skin and even the friction distribution.
The outer layer, which shouldnt contain natural fibers as well, prevents your feet from slipping around and suffer under friction .
If you wish to stick to one pair thats fine, however, keep in mind that your hiking footwear is precisely on the right size and that the socks are breathable .
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Should You Pop A Blister On Your Foot
Friction blisters on the foot occur when repeated trauma and shear forces separate the epidermis and dermis of the foot. These blisters tend to resolve normally without intervention and should not be popped. If possible, a bandage that surrounds the blister and takes pressure off of it is the best way to treat the blister while avoiding further injury or infection.
How To Stop Blisters From Forming
So youve taken all the necessary steps to harden your skin, however, during your hike you noticed a forming blister. Well, the reason it happened is that your feet rubbed consistently against something, most probably the insole.
Hence, the best way to stop blisters from forming is by reducing these frictions forces as much as possible. First, make sure that you wrap it with bandages which will act as a padding layer.
If you havent purchased any yet please do, they will make all the difference when you hike long distances.
Also, make sure that you switch your socks more frequently during the walk it is essential to keep your feet dry as much as possible.
If you havent brought many extra pairs its okay, merely hang the damp one outside your backpack while you hike in the dryer pair.
Finally, make sure that you make more frequent breaks and allow your skin you heal and relax. If you dont, the blister will begin to swell and eventually get worse.
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Choose The Right Foot Blister Breatment Dressing
There are two types of blister dressings you can use. If you really want to get rid of blisters on feet in the most effective way, its important to pick the right one for your blister.
1) Island Dressings
Island dressings consist of an island of non-stick absorbent material in the middle, surrounded by an sea of adhesive. The island both cushions your blister a little, and absorbs blister fluids. The adhesive secures the dressing to your skin and locks the germs out on all sides.
You might know island dressings better as blister bandages, blister bandaids or even sticking plasters. Whatever you want to call them, you can use an island dressing on ANY blister. If you had just one dressing to get rid of blisters on feet, make it island dressings.
How To Treat Stasis Dermatitis
The treatment of stasis dermatitis almost always involves compression socks to improve circulation and prevent the pooling of blood in your legs.
Your healthcare provider may also advise you to do the following:
- Elevate the legs every two hours to reduce swelling.
- Avoid foods that are high in salt.
- Use topical corticosteroids to reduce inflammation.
- Use a topical antibiotic to treat minor infections.
Laser therapy can be used to unblock obstructions in veins that impede blood flow. Another treatment called foam sclerotherapy injects a foam substance into damaged veins to redirect blood flow to healthier veins.
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How To Get Rid Of Blisters On Your Feet
Blisters typically heal without treatment as long as you leave them well alone.
If a blister on your foot is causing discomfort or making walking a mission, you should:
- Avoid poking, prodding, or popping a blister however tempting it may be.
- As soon as you feel a blister form, cover the area in a padded bandage or wrap it lightly in gauze to reduce friction.
- Keep the skin clean, but avoid scrubbing or harsh soaps.
- Make sure the skin stays clean after the blister drains. This will help you keep infectious agents away from the wound.
Some blisters fill with blood or pus. Its important that a medical professional assesses whether these are safe to drain. They can then remove the fluid with a reduced risk of infection.
Hand Foot And Mouth Disease
Scientists werent terribly clever when they came up with the name hand, foot, and mouth disease.
It develops when the Coxsackievirus enters the body and does what it says it does. Hand, foot, and mouth disease causes painful blistering across your hands, feet, and yep, the mouth, too.
It typically occurs in young children and the blisters usually develop alongside a fever. If your child has a blistery rash on their feet and hands, plus sores in their mouth, this could be a potential cause.
Thankfully, this disease usually goes away without treatment. You only need to see a doctor if the rash doesnt improve after 10 days, or if it starts getting worse.
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Dont Pop Or Peel That Blister
The first thing that we want to do when up against a nasty blister is pop that sucker! But theres not much benefit to popping a blister in fact, theres a lot more risk.
Skin forms over a blister to trap protective fluid. This coverage functions as a barrier between your open wound and harmful bacteria. Ripping off that helpful skin and fluid can leave you more susceptible to infection.
How Long Does It Take For A Blister To Heal

From my experience, blisters take time to heal according to a reliable it may even take several weeks. Of course, you can shorten or extend that period by the way you treat it.
If you keep on hiking and your skin keeps on suffering from friction and rubbing, I guess it could take longer and may even get to surgery.
However, when I develop blisters, I tend to reduce the burden on my feet and begin to use my hiking poles more frequently this way it can barely feel the pain in about a week.
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When To See A Doctor
Anytime a blister becomes discolored, extremely inflamed, worsens, or does not heal after a few days, someone should speak to a doctor.
Blisters that are yellow, green, or purple have often become infected and require medical attention. Abnormally colored blisters may also be a symptom of more serious, underlying health conditions, such as herpes.
A doctor may drain infected, persistent, or extremely disabling blisters in their office. They will use a sterilized scalpel or needle and usually take a small sample of the blister contents for testing.
Often, topical or oral antibiotics will be prescribed to treat an existing infection and prevent further infection from occurring.
Most blisters that develop on the feet are caused by a combination of rubbing and pressure. Some further factors are known to increase the likelihood of friction blisters.
Moisture, heat, and pressure all weaken the skin and make it more vulnerable to tearing. Ill-fitting socks or footwear tend to rub the skin raw at points of contact.
Risk factors for blisters on the feet include:
For areas prone to blistering, applying moleskin or foot tape and talcum powder before an activity may reduce the chances of new wounds. Some of these products are available for purchase online, including foot tape.
Some bandages also have empty holes, that can help cushion delicate skin or freshly healed skin.
Sole inserts or socks that offer extra padding can also help absorb and reduce pressure on the feet.
Now Youre Ready To Reduce Pressure And Friction Levels
Once youve got the basics of blister treatment down, youre ready to start fixing the pressure and high friction levels that will help your blister hurt less and heal faster. Quite simply, the articles I link to below hold the most effective methods of how to get rid of blisters on feet. Heres what you need to know:
In these articles, I explain the strategies you can use. However, if you want to know how to reduce pressure and friction levels from your particular blister, my best advice lies in the articles on specific blister anatomic location. Simply go to the search function and type in your blister location . In these, I go into great detail on how to implement the important strategies that will have the biggest impact. Here are a couple of products youll find handy for reducing pressure and friction levels :
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Environmental Foot Blister Causes
Lifestyle habits or certain exposures can result in blisters.
- Moisture changes: Walking around in wet socks or going on vacation in a drier climate than you’re used to are two ways your skin’s moisture levels can be agitated, leading to blisters.
- Clothing: Wearing itchy socks or shoes that are too tight can cause friction that leads to foot blisters.
How To Prevent And Treat Blisters
How to prevent and treat blisters
While we often think of blisters on our feet, these painful skin irritations can occur anywhere on the body where body parts rub together or rub against clothing. To prevent chafing that can lead to blisters, dermatologists recommend following these tips.
While we often think of blisters on our feet, these painful skin irritations can occur anywhere on the body where body parts rub together or rub against clothing. Fortunately, blisters can be prevented by preventing chafing. To stop them before they appear, pay attention to your skin and take precautions if you know youre going to do a lot of walking, running, or other physical activity.
To prevent chafing that can lead to blisters, dermatologists recommend the following tips:
Protect your feet. To prevent blisters on your feet, wear nylon or moisture-wicking socks. If wearing one pair of socks doesnt help, try wearing two pairs to protect your skin. You should also make sure your shoes fit properly. Shoes shouldnt be too tight or too loose.
Wear the right clothing. During physical activity, wear moisture-wicking, loose-fitting clothes. Avoid clothes made of cotton, as cotton soaks up sweat and moisture, which can lead to friction and chafing.
Consider soft bandages. For problem areas, such as the feet or thighs, consider using adhesive moleskin or other soft bandages. Make sure the bandages are applied securely.
To treat a blister, dermatologists recommend the following:
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Preventing Future Foot Blisters
Blisters are often caused by ill-fitting footwear thats too tight or too looseor by socks that are too thin or too thick.
Here are some ways to avoid any future foot blisters:
- Pick the right socks. Always wear socks with sneakers or with most closed-toed shoes. Not just any sock will do Look for nylon or moisture-wicking socks that arent too tight or loose. Also, be aware of the thickness of your socks, and if you need special socks with extra padding, around maybe the heel, for example.
- Keep your feet dry. Moisture can cause your feets skin to soften, and when combined with friction from poorly fitted shoes or socks, can tear the skin or cause cuts. If you suffer from extremely sweaty feet, apply baby or foot powder to the area of concern, like between your toes.
- Get the right footwear. This is probably the best thing you can do to prevent foot blisters. Blisters often form when wearing shoes that are too tight, which rub and cause pockets beneath the skin from excessive pressure. Here are our best shoe shopping tips for finding a proper fit. If you have blisters on the bottom of your feet or between your toes from flimsy flip-flops, check out our other article on finding comfortable, supportive sandals.
- Build some calluses. While not always the most attractive feature, calluses act as natural padding against friction. Instead of sanding down your calluses, be thankful that theyre there to protect your feet against developing blisters!
What Causes Foot Blisters
Friction against the skin is the primary cause of blisters that are known as friction blisters. However, anything that leads to tissue or blood vessel damage to the outer skin can cause a blister. A typical blister should self-heal within a few days. Some of the most common causes of blisters include:
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When To Come In
Because blisters usually heal on their own, you often wont need professional care. However, if you suspect you are developing or have an infection, seek the help of a podiatrist.
Sometimes other conditions, like bunions or hammertoes, can cause excessive rubbing and some awfully painful blisters. These foot conditions might need their own corrective measures in order to prevent the development of future blisters.
Diabetic patients, in particular, must be very careful when dealing with blisters, as popping or draining an infected blister can mean big problems.
Luckily, weve got a full team ready to help. Visit our contact page to make a quick appointment or give us a call today at 239.936.5400.
Dont Peel Away Skin Over The Blister

No matter what you do, the skin over a blister can still rupture or simply become loose as it heals. Do not remove any of this skin, even if the blister is already broken. It is still providing a protective layer over the skin below, and removing it can further expose the wound to infection. Keep it in place, if you can.
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Allergic Reaction To Poison Ivy/oak/sumac
Plants of the Toxicodendron genus are found throughout the continental United States, and exposure to these plants is a leading cause of contact dermititis, a medical term used to describe irritation and itching of the skin.
Firstly, to prevent allergic reaction to poison ivy from getting worse, wash the affected area thoroughly with soap and water. Over-the-counter antihistamines such as Benadryl can help with the swelling and itching. Topical corticosteroids applied directly to the rash can also help relieve some of your symptoms
Rarity: Common
Top Symptoms: rash, itchy rash, red rash, skin changes on arm, stinging or burning rash
Symptoms that always occur with allergic reaction to poison ivy/oak/sumac: itchy rash, rash
Symptoms that never occur with allergic reaction to poison ivy/oak/sumac: fever
Urgency: Self-treatment