What Is A Sports Medicine Injury
The sports medicine professionals at Nebraska Medicine understand that athletes dont always wear uniforms and athletic injuries can happen anywhere, not just on athletic fields. An athlete is not defined by age, gender, skill level or activity. Injuries resulting from a variety of activities can range from a sprained ankle to a more serious injury such as a sports-related concussion. From sprained ankles to broken bones, our multidisciplinary team will create a customized treatment and rehabilitation plan for your sports injury.
Learn More At Our Joint Journey
We invite you to attend our Joint Camp for complete information about our total hip and knee surgeries. These one-day camps are held twice per month, and do not have to be physician ordered for you to attend.
For more information about the Orthopedic services offered at Mary Lanning Healthcare, contact:Denise Callies RN, BSN
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Lincoln surgery centers consolidating to one location
As part of the merger, Nebraska Orthopaedic Center is opening a walk-in clinic, Ortho Quick Care, for same-day care of orthopedic and sports injuries. Hours are 8 a.m.-8 p.m. Monday-Friday and 10 a.m.-2 p.m. Saturday and Sunday. The clinic will be located at the 6900 A St. location.
In addition to serving private patients, the practice provides sports medicine service to University of Nebraska teams, other local colleges, the Lincoln Stars, Lincoln Saltdogs and local high schools.
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One of the most common knee injuries, meniscus tears can happen to athletes participating in contact sports or anyone engaging in significant physical activity. This c-shaped cartilage in your knee can tear from trauma or from degenerative changes that occur over time. Its not uncommon for a meniscus tear to occur along with other knee injuries such as an ACL tear.
Meniscus tears often occur while pivoting or cutting, making quick start-stop movements. In older adults, these tears can occur simply by twisting the wrong way.
You could have a meniscus tear if you have the following symptoms:
- Catching or locking of the knee
- Feeling like your knee is giving out
- Limited range of motion
Treatment for a torn meniscus depends on a wide range of factors such as your age, symptoms and activity level. Your treatment will also vary by where the tear is located within the meniscus. Nonsurgical treatment typically begins with rest, ice, compression and elevation . Additionally, anti-inflammatory medications or injections may be recommended.
If surgery is recommended, the OrthoNebraskas team will work with you and your primary physician to develop a treatment plan that supports your goals and activity level.
Count On One Team For Treatment
Because no two sports-related injuries are alike, Nebraska Medicine has developed a multidisciplinary Sports Medicine Program comprised of health care professionals from a variety of specialties, committed to developing a customized treatment and rehabilitation program for your sports injury.
Our Sports Medicine Program includes multiple providers working together to create a comprehensive treatment plan tailored to your individual injury. If the need for other specialties is indicated, our team will assist you with the coordination of that care. Our Sports Medicine program is uniquely designed to meet the physical needs of where the patient is today, and establish a foundation for where they would like to be in the future.
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Ankle sprains are common injuries that range from mild to severe. They are the result of tiny tears in the fibers that make up the ligaments of your ankle or can be complete tears through the tissue.
The causes of sprained ankles can include:
- Walking or exercising on an uneven surface
- Sports that require cutting actions
- Any activity where someone could step on your foot while youre running
You may have a sprained ankle if any of the following symptoms are present:
- Tenderness to the touch
- Instability of the ankle
Ankle sprains are graded by severity but nearly all are treated without surgery. Nonsurgical treatment may include:
- The RICE method
- Protecting the ankle
- Physical therapy to improve range of motion and strength
- Anti-inflammatory medications
- Crutches and/or cast-boot or other immobilization devices
Repeated or severe ankle sprains may lead to chronic ankle instability. While somewhat unusual, surgery may be recommended if your injury does not improve. The OrthoNebraska team will work collaboratively with you to determine your needs, risks and the appropriate treatment plan.
Nebraska Orthopedic Practices Merge Into 24
Lincoln Orthopaedic Center and Nebraska Orthopaedic and Sports Medicine, also in Lincoln, have kicked off the new year as a merged entity, the Lincoln Journal Star reported Jan. 3.
The two independent practices have merged to form Nebraska Orthopaedic Center, which comprises about 240 employees and 24 physicians, including four spine surgeons and two hip and knee surgeons, according to its website.
The combined entity has 21 locations, including a surgery center, and plans to open an urgent care center as part of the merger.
“We are committed to working with our community as partners in this endeavor and increasing the availability of specialty orthopaedic care in the region,” James Gallentine, MD, formerly of Nebraska Orthopaedic and Sports Medicine, told the publication.
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Fractures of your toes and forefoot are relatively common and often the result of a direct blow to the foot or overuse and repetitive stress from high-impact sports like running and basketball.
Symptoms of a toe or forefoot fracture include:
- Bruising or discoloration that extends to nearby parts of the foot
- Pain when walking or putting weight on that foot
If you feel you may have a foot fracture, apply ice immediately, elevate your foot, do not put weight on that foot and add light compression by wrapping your foot. Seek medicare care right away, or at the least after a couple days if you symptoms do not improve.
If a fracture is confirmed, treatment will depend on the location of the injury and the type of fracture. For broken toes, buddy taping might be recommended. When the fracture is in the forefoot, elevation and limited weight-bearing are likely treatments with the possibility of a cast or walking boot. Surgery is not often recommended for foot fractures, but may be if it is complex or at risk for improper healing.
The OrthoNebraska team will work collaboratively with you to determine your needs, risks and the appropriate treatment plan.
Why You Should Choose Nebraska Medicine
The best care starts with seeing the best team. Our team is the most comprehensive orthopaedics team in the region.
We are pioneers in ushering in the latest orthopaedic treatments and procedures. This means, as a patient, you will have access to the newest and most cutting-edge treatment options. And we are home to the only orthopaedic oncologist in the state.
We work hand-in-hand with the medical research experts at the University of Nebraska Medical Center . Together, our engineers, surgeons and technologists collaborate within our world-class biomechanics laboratory, where we create smart implants that last longer and perform better and conduct wear testing of joints to help set national and international standards for joint replacement systems.
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Trihealth Orthopedic & Sports Institute
Patients now have broader access to superior orthopedic care. Two powerhouse providers Beacon Orthopaedics & Sports Medicine and TriHealth Orthopedic & Sports Institute have teamed up to transform orthopedic care in Greater Cincinnati and provide a model for partnership between independent physicians and health systems.
The benefits of this landmark affiliation for the patients of Beacon Orthopaedics and TriHealth include access to:
- Seamless care from minor injuries to major surgeries,
- The most comprehensive orthopedics and sports medicine program in the Tri-State region, and
- Complementary and coordinated strengths of leading independent providers of orthopedic services.
TriHealths Gold Standard for Orthopedic care has earned local and national recognition by providing efficient, high-quality care and ensuring that patients receive the right care at the right time.
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Frequently Asked Questions About Nebraska Orthopaedic Center Pc
What forms of payment are accepted?
Nebraska Orthopaedic Center, PC – North Office accepts credit cards.
How is Nebraska Orthopaedic Center, PC – North Office rated?
Nebraska Orthopaedic Center, PC – North Office has 3.5 stars.
What days are Nebraska Orthopaedic Center, PC – North Office open?
Nebraska Orthopaedic Center, PC – North Office is open Mon, Tue, Wed, Thu, Fri.
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Nebraska Orthopaedic And Sports Medicine
Orthopedic Surgery 1 Provider
1301 Grundman Blvd, Nebraska City NE, 68410
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Sprains and strains are often caused during sports activities or daily tasks. Sprains are ligament injuries and strains are muscle or tendon injuries.
Most acute injuries of this type can be treated using the RICE method:
- Ice the injury site for 20 minutes at a time, several times a day
- Compression bandage
- Elevate the injury site above your heart
However, moderate sprains usually result in a pretty loose joint. While rarely requiring significant treatment, bracing or other equipment may be helpful. Severe sprains are torn ligaments, which typically require medical attention. They may be treated by home exercises or physical therapy or in the case of tears, surgery would sometimes be recommended. At OrthoNebraska, we believe in working together to arrive at a treatment plan that balances the risks and benefits.
Overuse of a joint is often the cause of pain or inflammation. Tennis elbow is common among athletes and those who spend long periods of time making the same motion repeatedly. This condition results when forearm muscles and tendons become damaged causing pain and tenderness on the outside of the elbow. Tennis elbow is most common in your dominant hand but can affect both arms.
Those most at risk for developing tennis elbow include:
- Tennis and other racquet-based sports
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Welcome To Columbus Orthopedic & Sports Medicine Clinic
Does it hurt when you walk? Is it hard to stand up or sit down? Are you an athlete who wants to return to the game as quickly as possible? At Columbus Orthopedic & Sports Medicine Clinic, we want to make your pain go away whether it is in your foot, ankle, shoulder, knee, hip or spine. As the Columbus areas dedicated experts in bone, joint and muscle care, we have served the regions orthopedic needs since 1983.
Our team of surgeons and other providers takes the time to learn about you and your goals so that together, we can find the solution that will take the pain away. That solution may be as simple as a brace and physical therapy, or as complex as surgery. You are a unique individual, and what works for another patient may not be the right option for you. We use the latest technological innovations to provide first-class care and individualized treatment in a personal and caring environment. Your comfort and well-being are of the utmost importance to our staff.