Wednesday, November 29, 2023

How To Stop Nerve Pain In Foot

Treating Nerve Pain With The 3 Rs: Release Repair Or Removal

Sharp, Burning, Tingling Top of Foot Pain? [FIX Your Nerve Pain!]

Please Enable Location Services in Your Browser Settings to Continue

If you are experiencing a medical emergency, please call 911 or seek care at an emergency room.

Approximately 10% of the general population may experience chronic pain caused by nerve damage. Most of the patients referred to our plastic surgery clinic for nerve pain are seeking relief from peripheral nerve damage, which can affect any nerves outside the central nervous system .

Nearly 90% of patients with peripheral nerve damage can experience the following symptoms in their limbs, hands, or feet:

  • Hypersensitivity

Peripheral nerve damage can be caused by a range of factors outside a patients controlincluding treatments for other health conditions. Many patients struggle with nerve pain after recovering from:

  • Injury:This can include fractures or sprains. Often, we treat brachial plexus injuries, in which an arm is severely stretched or pulled in a vehicle accident, contact collision, or knife or gunshot wound.
  • Disease: Infections, nutritional imbalances, diabetes, and medications such as chemotherapy can temporarily or permanently damage nerves.
  • Surgery: A nerve may be damaged or irritated during majoryet finesurgeries such as a hand or foot fracture repair, joint replacement, or mastectomy.

Identifying The Cause Of A Neuropathy

Your GP can usually identify the underlying cause of a peripheral neuropathy.

If diabetes is suspected, they can usually make a confident diagnosis based on your symptoms, a physical examination and checking the levels of glucose in your blood and urine.

If you’re taking a medication known to cause peripheral neuropathy, your GP may temporarily stop or reduce your dose to see whether your symptoms improve.

If the cause is uncertain, you may be referred to a neurologist for more extensive blood tests to check:

  • whether you have a rare acquired cause that may be responsible
  • whether you have a genetic abnormality, such as Charcot-Marie-Tooth disease

You may need a lumbar puncture to test the cerebrospinal fluid for inflammation.

Treatments For Nerve Damage In Your Feet

  • Lifestyle changes to improve nerve damage symptoms.

  • Lifestyle changes wont cure nerve pain, but changes can make you feel better and work to reduce any nerve pain you are suffering from. The specialists at Metro Tulsa Foot and Ankle Specialists suggest that you start by eating fruits and vegetables that are rich in B vitamins. Should you have diabetes, managing your blood glucose level by eating a proper diet is essential.

  • Orthotic devices

  • Orthotic devices work to provide proper arch, ball, and toe support they help increase your stability to help prevent falls. In some cases, orthotic devices have also been known to ease pain and symptoms by stimulating the nerves and providing cushioning to areas that cause pain.

  • Surgical Treatment of Nerve Damage

  • In severe cases, some cases of Neuropathy require surgery, specifically cases that involve compression or entrapment of nerves by tumors or other similar situations. Surgery allows for the decompression of nerves, potentially reversing symptoms of numbness and tingling.

  • Extracorporeal Shockwave Therapy

  • Extracorporeal shockwave therapy can be used to assist in pain relief and restoration of mobility. Eight to twelve weeks after treatment is when you should expect the most significant degree of results and freedom from the associated chronic pain that plagues you.

  • Perineural Injection Therapy

  • Perineural Injection Therapy utilizes shallow, small injections along the superficial nerve path to reduce pain and inflammation.

    Don’t Miss: Best Women’s Ankle Boots

    A Popular All Natural Treatment

    One new form of treatment is becoming increasingly popular. Nerve Renew is a natural supplement that contains clinically proven, highly powerful, B vitamins, antioxidants, Stabilized R Alpha Lipoic Acid, and herbal extracts.

    This supplement is an affordable, over-the-counter remedy that has provided significant improvements to people with neuropathy, so much so, in fact, that physicians have started to recommend it instead of, or on top of, prescription medication. Those who suffer from neuropathy should speak to their physician about the possibility of using this supplement rather than self-medicating, however.

    What Causes Nerve Pain In Foot

    Home Remedies for Foot Pain ~ Mzizi Mkavu

    Nerve pain in foot can stem from two places:

    • The Spine: Damage to the lower back is a common cause of nerve pain in the foot. This tends to cause back, buttock and leg nerve pain as well as foot pain and weakness.
    • The Nerve: a peripheral foot neuropathy is caused by damage along the course of the nerve somewhere down the leg or in the foot itself. In this case symptoms tend to be localized to the foot and possibly lower leg.

    Here, we will look at how nerves work, the most common causes of foot and leg nerve pain, how they present and how to know when nerve pain in foot is a medical emergency.

    You May Like: Men’s Ankle Pants Fashion

    Seek Nerve Care Early To Improve Long

    Research to better understand peripheral nerve pain is ongoing, and surgical techniques are continually studied and improved to decrease complications such as nerve damage. Nerve pain caused by an injury or operation is not preventable, but it is progressive the longer you wait, the less effective treatment will be. See your doctor right away if you experience symptoms of nerve damage.

    If we cant attribute the pain to a nerve, well order more imaging for a closer look at the affected area or refer you to a specialist, such as an orthopedic surgeon, to evaluate for structural causes of pain such as bone and joint issues. Unfortunately, chronic nerve pain rarely goes away completely. However, a combination of multidisciplinary treatments, such as physical therapy, regular exercise, medication, and pain management treatment can hopefully provide significant relief.

    I see patients at MedStar Washington Hospital Center and MedStar Georgetown University Hospital. Our team understands the many ways chronic nerve pain impacts quality of life and will work with you and our MedStar Health pain management experts to develop a creative, customized treatment plan that can help you more easily resume your favorite activities.

    What Are The Symptoms Of Neuropathic Pain

    Many symptoms may be present in the case of neuropathic pain. These symptoms include:

    • Spontaneous pain : Shooting, burning, stabbing, or electric shock-like pain tingling, numbness, or a pins and needles feeling
    • Evoked pain: Pain brought on by normally non-painful stimuli such as cold, gentle brushing against the skin, pressure, etc. This is called allodynia. Evoked pain also may mean the increase of pain by normally painful stimuli such as pinpricks and heat. This type of pain is called hyperalgesia.
    • An unpleasant, abnormal sensation whether spontaneous or evoked .
    • Trouble sleeping, and emotional problems due to disturbed sleep and pain.
    • Pain that may be lessened in response to a normally painful stimulus .

    Also Check: What To Do For Sprained Ankle

    Different Types Of Peripheral Neuropathy

    Peripheral neuropathy may affect:

    • all the nerves in the body

    Polyneuropathy is the most common type and starts by affecting the longest nerves first, so symptoms typically begin in the feet.

    Over time it gradually starts to affect shorter nerves, so feels as if it’s spreading upwards, and later affects the hands.

    Page last reviewed: 10 October 2022 Next review due: 10 October 2025

    When Chronic Pain Comes From The Nerves These Nerve Pain Medications Can Help When Added To Other Pain Relievers

    How To Treat Nerve Pain in the Foot, Toes & Legs [Causes & Treatment]

    For chronic muscle and joint pain, effective therapies include rest, ice and heat, anti-inflammatory medications, and time. Usually, the pain calms down and you feel better.

    However, muscle and joints may be only part of the picture. For instance, pain can be coming primarily from irritated nerves, along with the injured and inflamed muscle or joint.

    Often the discomfort is only arising from nerve pain. Typical signs of this “neuropathic” pain include sharp, stinging pain or pain that radiates from one part of the body to adjacent areas. One of the most common causes is diabetes, although it can also be brought on by injury, infection, and some medications.

    “People say things like, ‘My knee hurts and I feel like it’s coming up to the middle of my thigh and down to my shin,” says Dr. Padma Gulur, a pain medicine specialist at Harvard-affiliated Massachusetts General Hospital. “In those cases, the nerve may be involved.”

    In neuropathic pain, the nerve that was the mere messenger of pain now becomes the actual source. Narcotic pain relievers don’t often help and even when they do, they should not be used as a long term solution. Fortunately there are other options. Certain drugs that were originally developed to treat depression and seizure disorders also damp down inappropriate or excessive pain signaling in the nerves.

    You May Like: Best Orthopedic Surgeons In Las Vegas

    Diabetes Pain In Foot

    Diabetic foot pain tends to be much different than other types of foot pain such as plantar fasciitis and tendonitis. This foot pain tends to be sharp and is accompanied by a shooting sensation rather than a dull pain. Diabetes pain in the foot is also sometimes accompanied by:

    • Pins and needle sensation
    • Pain shoots through your ankles, calves, and thighs
    • Increased difficulty in walking

    Treating Nerve Pain In The Foot At Home

    Dealing with nerve pain in your foot and need relief now? While there are medical treatments available, there are also a few things you can do at home to ease your discomfort.

    At Fixing Feet Institute, we’re here to help you reduce pain and increase mobility. Let’s look at the causes, symptoms, and best ways to treat nerve pain in the foot at home.

    You May Like: Nike Everyday Plus Cushioned Ankle Socks

    Complex Regional Pain Syndrome

    Complex regional pain syndrome, formerly called reflex sympathetic dystrophy , is a mysterious nerve condition that causes pain and abnormal swelling of the limbs. This typically occurs after an injury or surgery to the affected limb.

    The pain, redness, and swelling that accompany CRPS are typically much greater than the injury or surgery that initiated it. Treatment involves a multifaceted approach, including physical therapy, pain management, and self-care strategies to manage the pain.

    What Are The Symptoms Of Tarsal Tunnel Syndrome

    How To Treat Neuropathy In The Feet Naturally

    Tarsal tunnel syndrome causes signs of nerve pain. TTS usually causes pain in the inside of your ankle or the bottom of your feet. You may also experience:

    • Burning sensations.
    • Tingling or pins and needles sensations.
    • Weakness in your foot muscles.

    Often, symptoms worsen during or after physical activity. If TTS is severe or long-lasting, you may experience symptoms all the time.

    Read Also: St Francis Orthopedic Urgent Care

    Contemporary Diagnosis And Treatment Of Peripheral Neuropathy And Nerve Pain

    More than 20 million people in the United States suffer from neuropathy according to the National Institute of Health. Neuropathy describes a class of disorders arising from an injury to a nerve. Peripheral neuropathy involves the nerves in the arms and legs with symptoms often presenting in the hands and feet. One or more nerves may be involved and symptoms can present differently in each case. Most people describe the symptoms as numbness, burning, tingling and temperature changes. There are many potential causes for neuropathy as well as treatment including medication, injections and surgery.


    Peripheral neuropathy often presents gradually with numbness, tingling, burning and sometimes weakness and loss of balance. Many people feel they are wearing an extra sock or feel like their feet are like cardboard. Most symptoms are worse at night and interfere with daily activities and sleep. In advanced stages, muscles atrophy and create weakness in the legs. Skin also presents with changes such as dry and cracking, as those nerves that control sweating become affected.


    The most common cause for neuropathy in the United States is diabetes mellitus. The increased blood sugar levels lead to nerve damage and the neuropathy symptoms typically start in the toes. People with diabetes may notice their symptoms improve as their blood sugar levels improve.





    Symptoms Of Peripheral Neuropathy

    Peripheral neuropathy occurs when nerves in the body’s extremities get damaged. The symptoms of neuropathy can vary depending on the nerves affected and the condition’s severity.

    The most common symptoms include:

    • Changes in temperature sensitivity

    If you have any of these symptoms, you should see our doctors to determine the underlying cause and develop a treatment plan. In the meantime, use our tips for temporary relief at home.

    Recommended Reading: Des Moines Orthopedic Surgeons West Des Moines

    What Causes Tarsal Tunnel Syndrome

    Tarsal tunnel syndrome occurs when something damages your tibial nerve. Causes of tibial nerve damage can include:

    For many people who develop tarsal tunnel syndrome, TTS is part of an overuse injury. More than 2 in 5 people with tarsal tunnel syndrome have a history of injuries such as ankle sprains. A sprained ankle is an injury to your ankle ligaments.

    Types Of Pain: Nociceptive Vs Neuropathic

    Peripheral Neuropathy Home Remedies [Leg & Foot Nerve Pain Treatment]
    • Nociceptive pain comes from damaged tissues outside the nervous system, such as muscles and joints. People say the pain feels aching and throbbing.
    • Neuropathic pain comes from the nerves that transmit pain signals from the body to the brain. People describe the pain as burning, stinging, or shooting. It may radiate from one area of the body to another. It may be accompanied by numbness and tingling.

    Image: Thinkstock

    Doctors usually try one type or the other , although they can be combined. They are taken daily in addition to conventional pain relievers.

    Don’t Miss: What Is Good For Athlete’s Foot

    Identify The Cause Of Nerve Pain In Your Leg

    With the help of your doctor, identify the cause of your leg pain. You may need help to relieve sciatic nerve pain in your leg or to relieve nerve pain in your leg during pregnancy. You may want to know how to relieve diabetic nerve pain. Some of these causes might be obvious, but other causes might be harder to find.

    Dont Suffer From Foot Nerve Pain Any Longer Come See Us For Treatment

    At our practice, our goal is to keep you walking something you may find challenging when you have nerve pain. Fortunately, we have the experience, skill, and tools to help you get the relief you need.

    For nerve pain, well start by providing you with a proper diagnosis and identify the root cause of the problem. From there, we use the information to determine an appropriate treatment plan.

    As noted, something that helps separate Burlington County Foot & Ankle Associates is our laser therapy. You cant find that at all podiatrists, but were proud to offer it as an option for you.

    If youd like to learn more about us or youre ready to schedule an appointment, check out this page for our office hours, address, and directions.


    Also Check: How To Tell If I Broke My Ankle

    Causes Of Neuropathy In Feet

    Within the peripheral nervous system, we find sensory nerves and motor nerves. The latter are responsible for movement, whereas the former are responsible for feeling. Neuropathy in the feet can affect either or both of these nerves. In the vast majority of cases, this is a result of diabetes, although other causes can be at play as well.

    Make An Appointment To Talk To Your Doctor

    Pin on Get Fit

    The first and most important thing you can do is seek medical help from your doctor. Call to make an appointment. Diabetic peripheral neuropathy, for example, should be treated by a doctor who can help manage blood sugar levels.

    Nothing you read on the internet can replace the advice of your physician. If you are in Phoenix, AZ, call to meet with Dr. Baig at Desert Spine & Scoliosis Center.

    Read Also: Eucerin Advanced Repair Foot Cream

    Complications Of Peripheral Neuropathy

    The outlook for peripheral neuropathy varies, depending on the underlying cause and which nerves have been damaged.

    Some cases may improve with time if the underlying cause is treated, whereas in some people the damage may be permanent or may get gradually worse with time.

    If the underlying cause of peripheral neuropathy is not treated, you may be at risk of developing potentially serious complications, such as a foot ulcer that becomes infected.

    This can lead to gangrene if untreated, and in severe cases may mean the foot has to be amputated.

    Peripheral neuropathy may affect the nerves controlling the automatic functions of the heart and circulation system .

    You may need treatment to increase your blood pressure or, in rare cases, a pacemaker.

    Foot Neuropathy From Spinal Problems

    Nerve pain in the foot often comes from a problem in the back, rather than in the foot itself. At the base of the spine, five nerves exit the spine and join together to form the sciatic nerve, the largest nerve in the body. The sciatic nerve travels down through the buttock and the back of the leg, branching out as it spreads further down through the leg and into the foot.

    If the sciatic nerve is squashed anywhere along its path, it interrupts the signals travelling up and down the nerves to the spinal cord resulting in pain, weakness, tingling or numbness anywhere in the leg and down in to the foot.

    The two most common problems in the lower back that can damage the sciatic nerve and thus cause nerve pain in foot are:

    Also Check: Levi’s 711 Skinny Ankle

    What Is Tarsal Tunnel Syndrome

    Tarsal tunnel syndrome is a condition that occurs when you have a damaged or compressed tibial nerve. The tibial nerve is a nerve in your ankle. It runs through your tarsal tunnel, a passage in your ankle made up of bones and ligaments.

    People who have TTS may have pain, tingling, numbness or weakness in their feet. You might develop TTS because of overuse of your foot and ankle. Youre more likely to develop TTS if you exercise strenuously or frequently, especially if you have a very flat foot.

    Popular Articles
    Related news