What Causes Achilles Tendon Injuries
Your Achilles tendon, the longest tendon in your body, connects calf muscles to bones in your rearfoot. Because of your Achilles tendon, you can point and flex your foot. Achilles tendon injuries, or Achilles tendinitis, can stem from a wide variety of issues, including:
- Arthritis
- Overexertion, such as while starting a sprint
Without rest and proper treatment, your Achilles tendon injury will likely progress.
What Are My Treatment Options For Achilles Tendonitis
Annapolis Foot and Ankle Center examines your ankle and can make or confirm an Achilles tendonitis diagnosis. They may note that your Achilles tendon is thicker than normal or swollen and that the condition affects your ankle mobility.
Most cases of Achilles tendonitis only need nonoperative care. The RICE method is often enough to bring down the swelling and allow the tendon to heal. You can also use nonsteroidal anti-inflammatory medications to reduce the swelling and relieve the pain.
Other treatment methods that Annapolis Foot and Ankle Center might add to your plan include:
- Custom orthotic inserts
- Extracorporeal shockwave therapy
- Strengthening exercises
If your pain doesnt improve after six months of nonoperative therapy, Annapolis Foot and Ankle Center offers surgeries to relieve the inflammation. Surgical techniques for Achilles tendonitis involve lengthening the calf muscle or removing a section of the tendon.
To set up an appointment and finally address the pain or swelling in your heel, call Annapolis Foot and Ankle Center for an Achilles tendonitis evaluation or book an appointment online today.
- Correction of High Arch
- Dropfoot Repair
- Joint Distraction for Joint Salvage
- Joint Replacement
- Skin Substitutes for Wound Closure
- Tendon Repair
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Achilles Foot And Ankle Center
Athletic Training, Physical Therapy 2 Providers
100 Winters St Ste 106, West Point VA, 23181
Today: Closed
Telehealth services available
Achilles Foot and Ankle Center is a medical group practice located in West Point, VA that specializes in Athletic Training and Physical Therapy, and is open 1 days per week.
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What Is Achilles Tendonitis
Achilles tendonitis is a common cause of pain in the back of the heel and can also lead to bone spurs and swelling. It happens when your Achilles tendon becomes inflamed and tender as a response to activity modification or degeneration.
Your Achilles tendon is a tendon connecting the muscles in your calf to your heel bone. Even though its thick and strong and can withstand forces of running, jumping, and other intense activities, it can become inflamed from overuse.
Reasons To Choose Achilles Foot Clinic
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Welcome To Our Practice
Your feet are the foundation of your body. Foot conditions can seriously impact your mobility and your quality of life, but our podiatrists can help get you back on the move again!
Our website is here to provide you with the information you need about our practice. We also provide information on common foot conditions. We want to help you keep your feet healthy, and the more you know, the happier your feet will be!
Our scope of practice focuses on skin below the knee and bones of the foot and ankle. We specialize in: diabetic foot care, corns and calluses, bunions, hammertoes, heel pain or plantar fasciitis, orthotics, ingrown toenails, fungal nails, neuroma , foot and ankle sprains and strains, fractures and stress fractures, sports injuries, bone spurs, tendonitis, athlete’s foot, plantar warts, and numerous other conditions which affect the foot and ankle.
Many foot conditions can worsen without prompt treatment from a qualified podiatrist. So dont hesitate – if something feels wrong, call to schedule an appointment today.
Podiatrists Located In Littleton Co
As the largest tendon in your body, your Achilles tendon is what allows you to run, jump, turn, and step. Because its responsible for helping with just about every movement you make, caring board-certified podiatrist Karolina Varnay, DPM, of South Denver Podiatry offers solutions that can help you recover from Achilles tendon injuries and even come back stronger. Before your Achilles tendon pain worsens, schedule an evaluation at this Littleton, Colorado, podiatry practice with the online booking feature. You can also call the clinic directly.
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How To Get Relief From Hammertoes
Need a Same Day Appointment? Call 1-804-273-1717
Treatment for this condition starts with conservative home care tips like buying roomier shoes, padding or taping to relieve pain, trying to straighten the toes, and exercises to improve the muscles holding the toes in place. If needed, pain relievers can be prescribed, and you may be a candidate for custom orthotics that will help correct the underlying cause of the condition. Severe cases may require surgery, but this is a last resort when other methods do not bring relief and let you move normally.
Night splints, strapping, and the RICE method are good treatments for less severe patients. We may consider prescribing an anti-inflammatory medication to relieve pain and swelling. For more severe cases, a cast or a walking boot may be a better option. After a four- to six-week period, you can use custom orthotics or a brace for a month to taper your therapy. Well continue to follow up with you to prevent any flare-ups.
Dont hesitate to contact your local podiatrist near you at 273-1717 if you notice a toe that is looking a little funny. Catch the problem early for the best results, and let our Local foot experts help you back to great foot health.
Podiatry & Diabetic Wound Care Specialists Located Across Utah
Achilles tendon injuries can leave you on the sidelines and even affect your daily routine. Because Achilles tendon injuries can lead to lingering pain and inflammation, its time to see the expert podiatry team at Advanced Foot & Ankle Center. Your dedicated podiatrist can help you find an effective Achilles tendon treatment, so you can get back to your regular activities. Schedule your visit online, or call your nearby office directly. Advanced Foot & Ankle Center has locations in Salt Lake City, Sugarhouse, West Jordan, Park City, Heber City, Bountiful, Provo, Nephi, Eagle Mountain, St. George, Santaquin, and South Ogden, Utah.
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All The Podiatry Professionals At Achilles Podiatry Are Pleased To Welcome You To Our Indiana Practice We Believe Our Patients Deserve To Have The Information Needed To Make Good Choices About Their Foot And Ankle Care
Our podiatrists specialized in the science of medical and surgical management of feet and ankles. We concentrate on the prevention and treatment of foot and ankle complications like Achilles tendon problems, ankle instability, ankle sprains, arthritic foot and ankle, athletes foot and bunions. Our podiatrists will treat your , crush injuries, diabetic foot, toenail fungus, heel spurs, ingrown toenails, and injuries. Our team of expert Physicians corrects flat feet, hammertoes, and plantar fasciitis and more. Other conditions like neuromas, warts and wounds are also given appropriate medical attention. Plus, older adults will benefit from our state of the art geriatric foot care services.
Our web site also provides you with a background about our physicians, office hours, appointments, and maps with directions to our offices in Carmel, Indianapolis East, Crawfordsville, and as well as other useful information. We want you to feel confident that when you choose the Achilles Podiatry Foot and Ankle Specialists, you are working with doctors and staff who are qualified, experienced and professional.
Please take a few moments to look through this site to get a better feel for the Achilles Podiatry Foot & Ankle Specialist of Indiana capabilities and services. We also invite you to contact us online or call our Achilles Podiatry office at any time to request an appointment or ask any questions.
What Are The Symptoms Of An Achilles Tendon Injury
Your Achilles tendon connects your calf muscles to your heel bone, and the pain you experience can run anywhere along the back of your leg, into your heel. You may feel:
- Aching and burning
- Pain that worsens with activity
- Limited walking ability
- Discomfort while bearing weight on the affected leg
The longer you go without getting proper treatment for an Achilles tendon injury, the quicker the onset of pain and discomfort comes each time you exercise.
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How Are Achilles Tendon Injuries Treated
Dr. Varnay first performs a comprehensive physical exam to check for inflammation and signs of discomfort. She may also need to watch you walk, or even order an MRI imaging test to further diagnose your injury. Once she confirms an Achilles tendon injury, Dr. Varnay works with you to find solutions to help you heal.
Treating an Achilles tendon injury can include:
- Custom supportive orthotics
Problems Caused By Hammertoes
The first thing you may notice is that the top of the affected joint rubs against your shoe. This can cause redness at first, and over time can lead to the formation of a corn. This is the buildup of a hard layer of skin that your body forms in response to an irritant in this case your shoe. Corns can be trimmed, but eventually they will grow and put even more pressure on the joint, causing pain, swelling, and possibly an infection. Eventually, the toe can harden into this position, and you wont be able to lay it flat anymore.
You may notice that you can no longer find shoes that fit without hurting. If your toes hurt when you walk, you may alter your gait, leading to further problems in your legs, hips, and back. Dont let things get to this point. As soon as you notice that your toes look a funny shape, contact our foot doctors to have them evaluated. They can discuss various treatments available to you.
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What Causes An Achilles Tendon Injury
While a simple misstep or trip and fall can certainly lead to an Achilles tendon injury, its also one of the most common sports injuries, particularly among runners. Usually, an Achilles tendon injury stems from overusing or overstretching your tendon, which can lead to inflammation of the protective sheath, or of the Achilles tendon itself .
Inflammation of your Achilles tendon, which is known as Achilles tendinitis, or an Achilles tendon tear or rupture, often stem from:
- Inadequately warming up before activity
- Boosting your activity level too quickly
- Starting a new type of activity or sport
Its also believed that having high arches or wearing shoes that dont support your feet enough can also lead to Achilles tendon injuries.
Board Certified Foot And Ankle Surgeons & Podiatrists Located In Annapolis Stevensville & Glen Burnie Md
Your Achilles tendon is the largest and one of the strongest tendons in your body. Annapolis Foot and Ankle Centers leading podiatrists Eric Harmelin, DPM, and Rikhil Patel, DPM, can evaluate your condition to determine the cause when it gets inflamed and provide treatment if necessary. To set up your appointment, call the offices in Annapolis, Stevensville, or Glen Burnie, Maryland, or schedule a consultation online today.
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Why Hammertoes Develop
Unless you have hit your toe while pounding in a nail, you may wonder what hammers and toes have to do with each other. Like many other conditions, the name of this one is derived from how it looks. Normal toes lay straight and flat on the floor. When one of your smaller toes bends up at the middle joint, it resembles a hammer thus the name. If any of your toes look like this, there are two issues involved: the crooked shape of your toe, and what happens because of that deformity. Lets tackle the shape issue first.
There are many reasons why the joints in your toes may start to move out of place. You may have inherited certain foot characteristics that make it more likely, especially if your second toe is longer than your big toe. It can also result from complications of diseases like rheumatoid arthritis, peripheral neuropathy, a brain injury, or if there is a condition that affects how the nerves in your foot work. A bunion, or an injury to the toe, can make you more susceptible to this deformity. Finally, long bed rest may cause a contraction of the muscles that hold your toe in place, causing the joint to get out of position.